We deliver our programmes in person at your school or online (live presentation)
PRIMARY SCHOOL
The Moving On Up workshop equips 6th class pupils with the skills and knowledge to make the transition to secondary school as smooth as possible. Covering a range of social, emotional and organisational tips, this highly-interactive programme boosts pupils’ confidence and ensures they get off to the best possible start in secondary school.
Looking to the future needs to take account of the past and the Moving On Up programme also invites pupils to reflect on their time at primary school to bring a better sense of closure to their 6th class experience.
Each pupil receives our Moving On Up booklet packed with useful information and a special signed certificate upon completion of the programme. A link to this resource on our website is also shared with all teachers at your school.
Note: We recommend booking the associated Moving On Up parent talk in conjunction with this workshop.
Topics
1. Dealing with change.
2. Making friends.
3. Organisational skills.
4. How to make notes, study & revise.
5. An evening plan for homework.
6. Digital wellbeing.
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: March – June
Class group: 6th class pupils
Price: Based on student numbers
‘The Moving on Up programme would be a significant addition to every primary school’s transition practices. It rewarded our 6th class pupils with the very best guidance and expertise as they prepare to graduate to the next stage of their learning journey.’
Mr. Byrne, principal, Holy Family National School, Co. Dublin.
‘Evan and his team provided an exceptional course for 6th class this year. It really helped to settle any nerves the children had in relation to secondary school. I would highly recommend this course and will most definitely avail of it again in the future.’
Mr. McGonnell, teacher, St Brigid’s NS, Redhills, Co. Cavan.
My students loved Evan’s workshop and they found it really beneficial. I can see them in class already applying his note taking tips. Evan is very professional, easy to deal with, and had a great rapport with the students. I will definitely be booking for my 6th class again.
Ms. Murray, teacher, Grange National School, Fermoy, Cork.
SECOND-LEVEL SCHOOL
This dynamic programme ensures 1st years get off to the best possible start in secondary school. Covering topics such as organisational skills, note making, how to study and revise, friendship, and much more, this highly interactive workshop will build your students’ confidence during the pivotal first stage of their secondary school journey.
Each participant receives our Headstart booklet packed with study and organisational tips. A link to this resource on our website is also shared with all teachers at your school.
Topics
1. Classwork strategies
2. How to make notes
3. Homework hacks
4. Making an evening plan
5. Exams: study and revision
6. Friendship
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: Year-round
Class group: 1st year students
Price: Based on student numbers
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‘This was fantastic. The students really engaged with this programme and I would highly recommend it. I will definitely be getting Brainbox back again. All staff members that were present for the talk commented on how good it was!’
Ms. Bateman, guidance counsellor, Coláiste CoisSiúire, Kilkenny.
‘The workshop was super helpful! The study skills we learned have given me a lot of confidence for my exams.’
Ciara, student, Sandford Park School, Ranelagh, Co. Dublin.
‘We booked a Brainbox workshop for 1st years and to say it exceeded my expectations is an understatement. It catered so well to our students and the teacher interacted with them fantastically. A very worthwhile programme which I’d highly recommend!’
Ms. Carey, year head, Our Lady’s Belmullet, Co. Mayo.
The Learn Well, Be Well workshop is a bespoke junior cycle study skills programme. It equips 2nd and 3rd year students with effective strategies to ensure they realise their academic potential while maintaining a healthy balance between work and play.
Exams and classroom-based assessments can be a major source of stress for junior students. This highly interactive workshop covers ways to build resilience and a winning game plan for study, homework and CBAs. Other topics include: note making, the importance of sleep, and proven methods of study and revision.
Each participant receives a booklet with a wide range of practical tips on study and wellbeing. A link to this resource on our website is also shared with all teachers at your school.
Topics
1. Exam resilience
2. Note making strategies
3. How to learn diagrams
4. Managing homework, study & CBAs
5. Study and revision methods
6. Sleep for success
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: Year-round
Class group: 2nd & 3rd year students
Price: Based on student numbers
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‘Evan has a great way of connecting with all students and they really respond to and work well with him. He delivered programmes to our 2nd year groups this year and the feedback was overwhelmingly positive – I couldn’t recommend Brainbox workshops more highly!’
Ms. Murrihy, guidance counsellor, Ennis Community College.
‘It was an excellent workshop and I’m looking forward to practising the skills picked up today. Really motivating!’
Trevor, student, Castleknock College, Co. Dublin.
‘I really enjoyed this programme – it helped me feel more confident about this year. The exercises were amazing and worked really well for me.’
Shauna, student, Coláiste Iósaef, Co. Limerick.
Help your students ace their Junior Cycle exams with our Ready, Set, Revise! workshop. This exam-focused programme zeroes in on the topics that matter most during the final months. We cover a range of revision methods, exam tactics using past paper questions, effective memory techniques and wellbeing tips to ensure that students turn exam stress into exam success.
This engaging, high-impact session will boost your 3rd years’ confidence and equip them with the mindset to maximise their performance in June.
Our Ready, Set, Revise! booklet consolidates the workshop topics and includes insightful advice on how to prepare the night before and on the morning of the Junior Cycle exams.
Note This is an exam-oriented revision programme. For 3rd year study skills, please refer to our Learn Well, Be Well workshop.
Topics
1. Junior Cycle grading
2. 10 ways to revise
3. Revision notes
4. Exam tactics: past paper questions
5. Memory techniques
6. Exam wellbeing
Practicalities
Length: 2 hours in person or 80 minutes online (live presentation)
Available: January-June
Price: Based on student numbers
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‘We were thrilled to have Brainbox deliver a workshop focused on revision and examination techniques to our 3rd years. It has equipped them with important tools to revise effectively at a really important stage in their Junior Cycle Programme.’
Mr. Flynn, year head, Franciscan College Gormanston, Co. Meath.
‘I found the exam tactics section very helpful as I hadn’t been taught these before. Thanks for helping me feel less stressed about the Junior Cycle!’
James, student, St. Munchin’s College, Co. Limerick.
‘Evan’s professionalism, positivity, and clear expertise made a huge impact on our students. Overall, he was absolutely fantastic, and the students found the workshop incredibly beneficial. His ability to engage, motivate, and support the group really stood out.’
Emer Reilly, year head, St Bricin’s College, Belturbet, Co. Cavan.
This innovative programme empowers senior students to take good care of their health and wellbeing. Informed by the latest findings from positive psychology, this popular course will leave your students re-energised and better equipped to cope with the demands of modern life, exams and adolescence.
We share the latest research on the importance of sleep followed by a range of strategies to build resilience and deal with anxiety. Students also learn effective methods to strike a healthy balance between schoolwork and recreation to fulfil their potential inside and outside school.
Each student receives our Boost Your Wellbeing booklet filled with helpful information and practical advice. A link to this resource on our website is also shared with all teachers at your school.
Topics
1. Why sleep is your superpower
2. Fighting spirit: how to combat stress
3. Building mental fitness
4. Calming down: breathing exercises
5. Finding balance
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: Year-round
Class group: TY, 5th & 6th year students
Price: Based on student numbers
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‘Evan is a consummate professional who was a pleasure to work with…having observed the first session, I immediately booked him to present to the other year groups as well. I fully recommend the Boost your Wellbeing programme.’
Ms. O’Donnell, wellbeing coordinator, Laurel Hill Coláiste FCJ.
‘Incredibly enjoyable – 10 out of 10! It was presented so well and was extremely interactive…it has motivated me greatly.’
Shane, student, Oatlands College, Co. Dublin.
‘A brilliant course that has encouraged me to have a healthier lifestyle and improve myself. Really helpful, engaging and interesting. The best workshop I’ve had in school!’
Fiona, student, Edmund Rice College, Co. Cork.
The Elevate Study Skills programme provides 5th and 6th year students with proven strategies to ensure they perform to the best of their ability in exams. We cover a range of motivational techniques so that students take charge of their own learning, start early and maintain their work rate throughout the year. This is a fast-paced workshop where students have opportunities to learn about and put into practice effective note making systems and time management tools.
We teach students our unique study method and also cover revision tips so that information is retained in long-term memory. During the final part of the programme, we explore strategies to maintain a healthy balance between study and hobbies.
Each student receives our Elevate Study Skills booklet filled with a comprehensive range of practical information and an A3 wall chart to track study goals. A link to this resource on our website is also shared with all teachers at your school.
Topics
1. Motivational strategies
2. Planning your workload
3. Gearing up for AACs
4. Energy management
5. Study and revision strategies
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: Year-round
Class group: 5th & 6th year students
Price: Based on student numbers
‘Evan gave a truly inspirational seminar to our 3rd and 6th year boys. He understands that study isn’t ‘one size fits all’ and everyone was able to find some meaningful and motivational gems that will be invaluable in the months ahead. Definitely the best study skills seminars we have ever run in Glenstal.’
Ms. Hanly, guidance counsellor, Glenstal Abbey School, Limerick.
‘It was an excellent workshop and I enjoyed how practical it was. I gained a lot of confidence from the note making and study strategies sections of the course!’
Amanda, student, Holy Faith Clontarf, Co. Dublin.
‘The time management tips were amazing because this is an area I’ve struggled with. Really motivational, I’m so glad we did this course early in the year.’
Jamie, student, St Joseph’s College, Borrisoleigh, Co. Tipperary.
Are your 6th year students stressed by upcoming exams? Afraid they’ll run out of time or forget everything they’ve learned? Anxious that they’ll be a nervous wreck when exam day comes around? If so, our Worry Buster Workshop will blast their worries away. Our teacher specialises in working with groups hampered by performance anxiety including: leaving certificate students, third-level music students and senior county football teams.
During this practical workshop your students will identify causes of stress in their lives and engage in relaxation strategies and visualisation exercises to calm those nerves and channel their energy into a worry-free exam performance. Our innovative exam techniques will further boost their confidence. Highly recommended for 6th year students coming up to mock exams or the Leaving Certificate.
Each student receives our Worry Buster booklet packed with actionable tips to combat exam stress. A link to this resource on our website is also shared with all teachers at your school.
Topics
1. Turning exam stress into success
2. Exam techniques before the exam
3. Breathing exercises
4. Exam techniques in the exam
5. Guided imagery
6. Exam wellbeing
Practicalities
Length: 2 hours in person at your school or 80 minutes online (live presentation)
Available: Year-round
Class group: 6th year students.
Price: Based on student numbers
‘The content and standard of delivery were superb. Every student I spoke to enthused about the session and remarked that it would help them cope with stress and anxiety in the build up to their exams. I would certainly recommend the Worry Buster Workshop.’
Mr.McGahon, Assistant Principal, Scoil Uí Mhuirí, Dunleer, Co. Louth.
‘Excellent tips to help manage stress coming up to practical and written exams. This felt like a reset – some of the exercises were among the best I’ve ever done. Feeling super confident and less stressed about the last five months!’
Jason, student, Ennis Community College, Co. Clare.
‘The Worry Buster Workshop went down extremely well with our Leaving Cert groups. One of our highest achieving students said, “It was exactly what I needed at this time”. It is definitely one of the best received talks that we have organised.’
Mr. O’Doherty, guidance counsellor, CBS Roscommon.