We deliver our programmes in person at your school or online (live presentation)

PRIMARY SCHOOL


The Moving On Up programme equips parents and guardians with the skills and knowledge to prepare their children for the social and emotional transition that comes with being in 1st year. Among the topics covered are: friendship, study and organisational skills, digital wellbeing and how to communicate with your child before and during the transition so they have the best possible support settling into secondary school life.In the final part of the talk, we address any concerns parents and guardians may have about their child beginning post-primary education.

Each participant receives our Moving On Up handout containing useful information and practical advice on supporting your child starting secondary school.

Topics

1. Change: dealing with uncertainty
2. Helping your child make friends
3. Organisational skills
4. Homework and study tips
5. Digital wellbeing
6. Q & A

Practicalities

Length: 1 hour 15 minutes online evening talk (live presentation) or in person at your school
Available: April – June
Audience: 6th class parents
Price: Available on request

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‘We had the pleasure of having Brainbox host the ‘Moving On Up’ transition course. Evan provided a wonderful programme through Zoom covering organisational, social and emotional skills. It was a very interactive session and a lovely way for the pupils and parents/guardians to prepare for the transition to Post-Primary. Our pupils really benefited from the experience and I have no hesitation in recommending this programme to other schools.’

Muireann Cradock, Principal,
Donaghpatrick National School, Co. Galway.

‘An excellent talk this evening with lots of interesting insights and practical tips on how to prepare my son starting secondary school.’

Breda, parent, Co. Waterford.

SECOND-LEVEL SCHOOL

Moving to secondary school is a pivotal time in a child’s life. Our Settling into Secondary School talk empowers parents with a range of practical skills and useful information to support their children during this important milestone.

The evening talk covers: communication skills, friendship, physical health and emotional wellbeing, study and organisational skills, and culminates in a questions and answers session.

We highly recommended booking this programme for your Parent’s Association during the first term.

Topics

1. Communication: managing expectations
2. Belonging: helping your child to make friends
3. A healthy routine for study, homework and hobbies
4. Note making systems
5. Sleep, exercise and digital wellbeing
6. Q & A

Practicalities

Length: 1 hour 15 minutes online evening talk (live presentation) or in person at your school
Available: Year-round
Audience: Parents of 1st year students
Price: Available on request

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‘Excellent content and tone of presentation, very practical info and real-world examples. It confirmed some aspects of what we thought but also gave us plenty to think about. Engaging, informative and above all else encouraging!’

Sharon, Loreto Secondary School, Co. Dublin.

‘It was very informative with lots of fantastic practical advice…the facilitator was very down to earth and has a great understanding of teenagers.’

Deirdre, Muckross Park College, Co. Dublin.

At Brainbox we understand that the journey through adolescence can be a challenging one for young people and their families. Being a teenager coincides with the increased influence of peers and social media, the pressure of exams and a range of other issues. We are living in unprecedented times and young people need our guidance more than ever to better cope with the stress of their online and offline worlds.

We help parents and guardians support their children by providing a road-map for wellbeing informed by the latest evidence-based research. Among the topics covered are: how to deal with uncertainty, communication skills, exam wellbeing for 3rd and 6th years, and strategies for building emotional resilience.

Topics

1. Communication: talking to teenagers
2. Building emotional resilience in teens
3. Establishing a healthy routine for school
4. Study and revision strategies
5. A game plan for exam wellbeing
6. Q & A

Practicalities

Length: 1 hour 15 minutes online evening talk (live presentation) or in person at your school
Available: Year-round
Audience: Parents of all year levels
Note: There is an option to deliver two separate talks to parents of junior and senior students.
Price: Available on request

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‘I participated in a teenage wellbeing Zoom presentation with Brainbox. Evan provided some really important information backed up with scientific facts, including steps to make sure my teenager manages the transition back to school and about her wellbeing in general. He was very engaging, clear and precise and the presentation also had a fun aspect.’

Julie Gaynor, Chair of Parents’ Association,
Ardgillan Community College, Co. Dublin.

‘Really enjoyed tonight and got some great tips. Insightful and reassuring with facts and stats used to back up the points made. Super practical.’

Thomas, parent, CBS The Green, Tralee, Co. Kerry.

‘Evan Costigan from Brainbox gave a very informative talk on wellbeing online to our parents. He focused on building resilience in teens, re-establishing a routine for school and a game plan for positive wellbeing. The talk was very well received by all the parents and I would highly recommend his company to other schools.’

Paul Murphy, Principal,
Ardscoil Rath Iomgháin, Rathangan, Co. Kildare.